Transcendental Meditation Newcastle - Newcastle upon Tyne

Address: 11 Otterburn Ave, Gosforth, Newcastle upon Tyne NE3 4RR, United Kingdom.
Phone: 7969211886.
Website: twentyminutesmeditation.co.uk
Specialties: Meditation instructor.
Other points of interest: Restroom.
Opinions: This company has 128 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of Transcendental Meditation Newcastle

Transcendental Meditation Newcastle 11 Otterburn Ave, Gosforth, Newcastle upon Tyne NE3 4RR, United Kingdom

☎️7969211886

⏰ Open Hours of Transcendental Meditation Newcastle

Monday: 9 AM–5 PM
Tuesday: 9 AM–5 PM
Wednesday: 9 AM–5 PM
Thursday: 9 AM–5 PM
Friday: 9 AM–5 PM
Saturday: Closed
Sunday: Closed

Transcendental Meditation Newcastle: A Pathway to Inner Peace

For individuals seeking a profound and accessible method for stress reduction, enhanced focus, and a deeper sense of well-being, Transcendental Meditation Newcastle presents a compelling option. This established practice, delivered through a dedicated instructor, offers a structured approach to cultivating inner peace and mental clarity. The companyâs commitment to providing personalized guidance and a supportive learning environment has garnered considerable positive feedback, solidifying its reputation within the Newcastle community and beyond.

Location and Contact Information

Address: 11 Otterburn Ave, Gosforth, Newcastle upon Tyne NE3 4RR, United Kingdom.

Phone: 7969211886

Website: twentyminutesmeditation.co.uk

Specialties and Instruction

The core specialty of Transcendental Meditation Newcastle lies in the instruction of Transcendental Meditation (TM), a simple and natural technique that doesnât require concentration, effort, or willpower. It is a personalized practice, tailored to the individualâs needs and experience. The instructor, Chris, plays a pivotal role in guiding individuals through the initial learning process and providing ongoing support. Chrisâs dedication, as evidenced by continued availability for questions even after years of instruction, demonstrates a genuine commitment to the long-term success of his students. The teaching methodology is designed to be easily grasped, often prompting learners to question their own technique, highlighting the simplicity and effectiveness of the practice. This emphasis on intuitive understanding contributes to a deeply ingrained and sustainable practice.

Benefits of Transcendental Meditation

The benefits of practicing Transcendental Meditation are widely reported and encompass a broad range of positive outcomes. Individuals consistently report experiencing significant reductions in stress and anxiety. The practice fosters a state of relaxed alertness, promoting improved focus and concentration throughout the day. Furthermore, TM is known to enhance creativity, improve sleep quality, and contribute to a greater sense of overall well-being. Many individuals find that TM helps them to navigate the challenges of modern life with increased resilience and emotional stability. Itâs a technique often described as a daily ritual of self-care and a powerful tool for personal growth.

Client Feedback and Reputation

The positive reception of Transcendental Meditation Newcastle is consistently reflected in its online reviews. The company maintains a strong presence on Google My Business, with a substantial collection of 128 reviews, averaging a remarkable 5/5. These reviews consistently highlight the effectiveness of the instruction, the warmth and approachability of the instructor, and the transformative impact of the practice on participantsâ lives. The testimonials frequently mention a sense of calm, increased focus, and a noticeable improvement in overall mental and emotional health. Many users emphasize the ease of learning and the ongoing support provided by Chris, fostering a sense of confidence and commitment to the practice. The recurring theme is one of profound positive change and lasting benefit.

Additional Points of Interest

Restroom: Available on-site for visitor convenience.
Accessibility: The location is generally accessible, with consideration given to individuals with mobility limitations. (Specific accessibility features can be confirmed directly with the center).
Scheduling: Initial consultations and instruction are available by appointment.

Transcendental Meditation Newcastle offers a structured and supportive environment for individuals seeking to integrate this powerful technique into their lives. The combination of a skilled instructor, a proven methodology, and a thriving community creates a compelling pathway to inner peace and enhanced well-being. The consistent positive feedback and high ratings underscore the value and effectiveness of this practice. Itâs an investment in oneâs mental and emotional health, offering a sustainable and accessible tool for navigating the complexities of modern life.

👍 Reviews of Transcendental Meditation Newcastle

Transcendental Meditation Newcastle - Newcastle upon Tyne

kate S.

5/5

I learnt Transcendental Meditation (TM) with Chris online over 4 years ago.
Chris is a lovely teacher, and it’s so easy to learn you question whether you are doing it correctly. Chris is always a phone call away with any questions, even 4 years later! In our fast paced life I feel I need my daily TM more than ever and am so grateful for the practice, I feel calmer and more focused and definitely notice a difference if I miss one. I don’t know anyone who wouldn’t benefit from TM.

Paul A.

5/5

I took an online course with Chris in January and it was the perfect way to start the year! Chris is a natural communicator and the sessions were fun, engaging, and useful - a great introduction to the technique at a very reasonable price.

The group sessions are really enjoyable and it is interesting to hear how others are getting on with their practice in the first few days. Chris takes great care making sure everyone feels included, and uses humour so well to put people at ease. There are weekly group mediations and also refresher sessions, which feels like a nice way to keep the community feel going from the course.

I have really enjoyed adding the meditation to my routine and actually look forward to doing this each day, all thanks to Chris.

I can't imagine anyone, anywhere wouldn't benefit from taking 20 minutes for themselves each day...highly recommended!

Paul S.

5/5

Some time ago I completed a transcendental meditation (TM) course taught by Chris over Zoom, and it was a fantastic experience. Chris has an incredible teaching style—clear, approachable, and supportive. Even in a virtual setting, his ability to explain the practice and connect with participants was impressive.

Before this course, I had tried mindfulness practices but found them difficult to engage with. TM felt much more intuitive for me, and having Chris as a guide made all the difference. I’ve come to realize that TM isn’t something you can easily pick up from a book. Having a teacher like Chris to answer questions, provide guidance, and adapt the learning to your needs really enhanced the experience.

The course itself was superb. Each session was well-structured, and the pacing felt just right—there was enough time to grasp each concept without feeling rushed. Chris also created a relaxed and welcoming atmosphere, which made the whole process much more enjoyable.

If you’re considering learning TM, I highly recommend Chris’ course. Even over Zoom, it was an excellent introduction to a practice I’ve already found valuable in my daily life.

Kathleen K.

5/5

I was taught TM about 10 years ago. Regular TM practice has been a game changer for me. It leaves me feeling a profound sense of peace, it helps my creativity and I enjoy the sense of clarity and groundedness I have with TM in my life. If you’re thinking about learning TM..stop thinking and book yourself in with Chris, you won’t regret it!

Leeann T.

5/5

I'm very grateful to Chris for his engaging teaching style and exceptional guidance. He is most humble but his knowledge and wisdom shine through. I've experienced subtle yet very impactful shifts in my overall wellbeing since commencing my daily transcendental meditation practice and I owe the quality of my experience to Chris. Thank you. Highly recommend!

Jolene W.

5/5

I would thoroughly recommend learning TM with Chris. The course is relaxed, very interesting and TM really is simple to learn and integrate into daily life.
It was great to be able to join this course and learn via zoom. I live in a very remote area so the option to learn with Chris online and in the comfort of my own home was perfect, it worked really well.
TM really does calm, strengthen and declutter my mind, it feels relaxed and energised after a session. I really do notice the difference if I have missed a day or two.
Definitely recommend learning TM with Chris.

anirudh G.

5/5

I did the course 6 months ago with Chris and can never praise enough Chris and the difference TM has made in my life. Chris makes the grasping of information so much easy and due to his teaching I have become a regular practitioner of TM. I would recommend this course to be done from Chris if you have the willingness and discipline to make a difference to your life

Katrina S.

5/5

I completed the TM course with Chirs online 1.5 years ago. To be honest I did not know what to expect. I done some research on the best meditations and TM just kept coming up for me, it seemed the simplest! I had tried to meditate before and found it a bit to complicated to be honest. TM is super easy. Chris is really knowledgeable, approachable and explains the concept of TM in simple terms. I really appreciate the after support. TM is apart of my daily routine now, I couldn’t live without it! I would highly recommend Chris to take you through the mediation, itll be a decision you will not regret 😊