Mindful Surrey UK Mindfulness - Betchworth

Mindful Surrey UK Mindfulness

Mindful Surrey UK Mindfulness is a renowned mindfulness center located at 13 Warrenne Rd, Brockham, Betchworth RH3 7JY, United Kingdom. Established to promote mindfulness and wellness, their skilled instructors provide comprehensive meditation courses, health consultations, and life coaching sessions. The center is well equipped with a wheelchair-accessible entrance, parking space, and toilets to cater to all clients. With an outstanding track record, their services have earned them 21 reviews on Google My Business, averaging an impressive 5/5 rating.

Their specialties include meditation instruction, health consulting, and life coaching. They also offer a range of wellness programs and trainings. Their welcoming environment and dedicated team make Mindful Surrey UK Mindfulness a must-visit center for anyone seeking to improve their mental and physical well-being.

Their courses are highly engaging, using visualizations, meditations, poems, stories, and group discussions. Each participant receives an educational resource pack to aid their learning. Many past students have reported significant improvements in their lives, with newfound skills in presence, reflection, and gratitude. Such positive outcomes are a testament to the center's commitment to providing exceptional services.

With a phone number of 7366333273 and a website at mindfulsurrey.co.uk, Mindful Surrey UK Mindfulness is easily accessible and ready to help anyone looking to embark on a journey towards a healthier and more mindful life.

Specialties and Services

• Meditation instructor
• Health consultant
• Life coach
• Meditation center
• Training centre
• Wellness program

Other Points of Interest

• Wheelchair-accessible car park
• Wheelchair-accessible entrance
• Toilet
• Appointments recommended

Opinions

Mindful Surrey UK Mindfulness has garnered a strong reputation within the community. Clients consistently praise the center for its effective courses, engaging teaching methods, and helpful resource packs. Many have found the skills they learned to be transformative, benefiting their daily lives in profound ways. The center's dedication to ensuring a positive and inclusive environment is evident in the high ratings and reviews they have received.

With their accessible location, comprehensive services, and exceptional track record, Mindful Surrey UK Mindfulness is an excellent choice for anyone looking to improve their mental and physical health through mindfulness practices.

👍 Reviews of Mindful Surrey UK Mindfulness

Photiniadesigns C. S.

5/5

This was an absolutely outstanding course that has enabled me to train my mind to overcome any obstacle! Catherine is a wonderful teacher she kept the content highly engaging through using visualisations, meditations, poems stories and group discussions. The resource pack was really educational too. I am reaping the benefits of the course and hope to practice my new skills of presence, reflection and gratitude for the rest of my life. I can highly recommend it.

Heike G.

5/5

This mindfulness course run by the lovely Catherine has literally changed my life. I have finally learned how to meditate properly and met some wonderful people at the same time. Catherine is a fantastic teacher. I would highly recommend the course!

Liz B.

5/5

A really well run and fantastic course, thank you Catherine. Each session had a clear focus with weekly homework and a booklet to guide you. The online sessions were extremely well managed with a good mixture of meditation, group chat, break out rooms and teaching. The ‘in person’ retreat day was thoroughly enjoyable and it’s great that now we have finished the course, we are able to join future similar days. Certainly feel I have many more tools to help me, thank you Catherine!

Shah K.

5/5

At first I was very skeptical of taking part in the mindfulness course. But I decided if I don’t try I will always be on the assumptions phase. After the 8 weeks with Catherine, I can certainly confirm that it was therapeutically wonderful. Catherine unlocked many subjects to enhance our inner ability to connect and I felt immersed with the whole experience.

Rosemary C.

5/5

During out first lockdown in Australia early last year, the stress caused my BP to rise dramatically, and I wanted a solution other than more BP meds.
I heard of Catherine through a friend and signed up for the 8 week Mindfulness course. Catherine was very obliging accommodating for the time difference between the UK and East Coast of Australia.
I'm very pleased to say that within a few weeks of starting the course I was able to drop back to my precovid levels of BP meds and I knew I was managing the stress way better.
When we went into our second 3 and half month lockdown with her teachings and weekly drop ins my stress levels were manageable.
I can highly recommend the drop in and the course.

Tina C.

5/5

Thank you Catherine for providing the opportunity for some wonderful moments of calm in my busy day. I have thoroughly enjoyed the Mindfulness course and the drop-in sessions, especially under lockdown, which has been so hard for us all.
You have helped me to find a new way of managing my busy thoughts and I am using these skills in my therapy work with my clients as well as to support myself.

Carolyn M.

5/5

I would highly recommend this course as a practical and stimulating introduction to mindfulness. Catherine is an informative and sensitive teacher and her classes were both enjoyable and inspiring.

Victoria G.

5/5

A really interesting course - that builds up over the weeks to really make you think about the way you think. I'd highly recommend. Catherine is a great tutor. Doing it in person gave me a greater depth of experience than online, though I also got a lot out of that.