Calm Collective Therapy - Solihull
Address: 1694 High St, Knowle, Solihull B93 0LY, United Kingdom.
Phone: 7453883430.
Website: calmcollectivetherapy.co.uk
Specialties: Psychotherapist, Hypnotherapy service.
Other points of interest: Identifies as women-owned, Wheelchair-accessible seating, Wheelchair-accessible toilet, Gender-neutral toilets, Toilet, Appointments recommended.
Opinions: This company has 7 reviews on Google My Business.
Average opinion: 5/5.
📌 Location of Calm Collective Therapy
⏰ Open Hours of Calm Collective Therapy
- Monday: 9 am–4 pm
- Tuesday: 9 am–4 pm
- Wednesday: 10 am–6 pm
- Thursday: 9 am–5 pm
- Friday: 9 am–5 pm
- Saturday: 9 am–5 pm
- Sunday: Closed
Calm Collective Therapy
Calm Collective Therapy stands out as a specialized mental health service committed to providing accessible and effective therapeutic support. Based in Knowle, Solihull, this practice focuses on helping individuals navigate life's challenges through tailored therapeutic interventions. Its welcoming atmosphere and emphasis on holistic well-being make it a notable option for those seeking professional mental health support.
Understanding Their Services
The core offering at Calm Collective Therapy revolves around its team's expertise in two key therapeutic modalities: Psychotherapy and Hypnotherapy. While operating as a collective, they identify as women-owned, suggesting a potentially unique perspective and commitment to quality care within their practice.
Psychotherapist Services
What is Psychotherapy
Psychotherapy, often referred to simply as therapy, is a collaborative process between individuals and mental health professionals to address a wide range of emotional, behavioral, and mental health issues. At Calm Collective Therapy, their psychotherapist works with clients to explore thoughts, feelings, and behaviors, helping them develop coping strategies and insights to overcome difficulties and improve their overall well-being.
Areas Addressed Through Psychotherapy
- Anxiety and stress management: Helping clients understand and reduce feelings of anxiety and develop healthy coping mechanisms.
- Mood disorders: Providing support for conditions like depression and helping clients develop strategies to manage symptoms.
- Cognitive challenges: Assisting with negative thought patterns and beliefs that contribute to emotional distress.
- Relationship issues: Exploring communication patterns and dynamics within personal relationships.
- Life transitions: Offering support during significant changes such as job loss, moving, or bereavement.
- Personal growth and development: Facilitating self-exploration and helping clients reach their full potential.
Engaging with a psychotherapist at Calm Collective Therapy involves a confidential and supportive environment where clients can explore their concerns at their own pace.
Hypnotherapy Service
What is Hypnotherapy
Hypnotherapy utilizes the natural power of focused attention and suggestibility to create positive change in behavior, emotions, and physical sensations. Unlike the common misconception of being 'sleepy', hypnosis is a relaxed state of focused awareness, similar to being daydreaming or absorbed in a book. The Psychotherapist or Hypnotherapist at Calm Collective Therapy guides clients into this state to access their subconscious mind more effectively.
Applications of Hypnotherapy
- Stress reduction and relaxation: Using hypnosis to induce deep relaxation and break the cycle of chronic stress.
- Breaking negative habits: A powerful tool for addressing issues like smoking cessation, weight management, and reducing nail-biting or other repetitive behaviors.
- Managing pain: Helping clients reframe their perception of pain and promote relaxation.
- Anxiety and phobia reduction: Addressing underlying anxieties and fears.
- Improving sleep: Helping to reframe thoughts and create a more restful sleep pattern.
- Boosting confidence and self-esteem: Accessing positive suggestions to enhance feelings of self-worth.
Hypnotherapy is often used in conjunction with psychotherapy or as a standalone treatment, depending on the client's specific needs and goals.
Business Location and Accessibility
Calm Collective Therapy is conveniently located at 1694 High St, Knowle, Solihull B93 0LY, United Kingdom. This placement makes their services accessible to residents of Solihull and surrounding areas. Beyond just a physical location, the practice is committed to ensuring all clients feel comfortable and can access their services without barriers.
Accessibility Features
Recognizing the diverse needs of clients, Calm Collective Therapy has implemented several accessibility features:
- Wheelchair-accessible seating: Ensuring the waiting area and consultation rooms are comfortable and usable for clients with mobility challenges.
- Wheelchair-accessible toilet: Providing an accessible facility throughout their premises.
- Gender-neutral toilets: Offering inclusive facilities for all clients.
Appointments are highly recommended, which helps in managing waiting times and ensuring clients receive focused attention during their sessions.
Reputation and Reviews
As of the latest update, Calm Collective Therapy has received feedback from 7 clients on Google My Business, boasting an impressive average rating of 5/5. This high rating suggests consistently positive client experiences, likely reflecting the effectiveness of their therapeutic approaches, the professionalism of their practitioners, and the welcoming nature of their practice environment.
Contact Information
For those seeking mental health support from Calm Collective Therapy, the following contact details are provided:
- Address: 1694 High St, Knowle, Solihull B93 0LY, United Kingdom
- Phone: 7453883430
- Website: calmcollectivetherapy.co.uk
Clients are strongly encouraged to book an appointment to discuss their needs and determine the most appropriate course of treatment.