Healthi -

Joanne D.

I attend a range of classes at Healthi. as well as having sports therapy with Holly for a calf and back problem. The group classes are small so you can receive a truly personalised experience, where your technique can be checked by Luke and advice given on the best weights to use. Boxercise is great fun and whilst Studio Fit pushes you to really work hard. I also did the Hiit to Fit plan and felt huge benefits in terms of weight loss and strength building. Holly is so knowledgeable, from initially assessing the injury to carrying out massage and giving exercises to stretch and build strength; she works miracles. After 1 hour of treatment for a back issue it was resolved and hasn't reoccurred at all and after 7 hours of treatment on an old calf injury, I am now pain free and building up strength in the muscle. I can totally recommend Healthi, it is a small, safe and personalised experience as well as great fun!

Gates K. (.

I highly recommend Healthi for both group classes and sports therapy!

Group classes - I have been attending group classes (Boxercise, Circuits, Bootcamp and Studio Fit) since Healthi opened in November 2019 and I absolutely love them! The small group sizes mean it's still really personal and as someone who previously hated exercise Luke is great at making you feel confident with the exercises! It's the first and only time I've ever sustained regular physical activity for this length of time!

Sports Therapy - I wasn't sure I needed Sports Therapy but as soon as Holly explained that it was helpful for general aches and pains I booked straight in! Holly has worked on my shoulder, back and knees with massage, as well as providing me with exercises to prevent my issues from reoccurring. I now see Holly regularly and experience much less pain in my joints and much less tension in my back and shoulders! Holly has magic hands!

They also do some great merchandise!

Laura

Healthi is brilliant, I really recommend it! Brilliant group classes with a knowledgable instructor including boxercise, circuits and beach boot camp, well thought out and tailored personal training and an amazing sports therapist. The gym is really clean and well equipped and it’s a really friendly environment to achieve your fitness goals and have a nice time doing exercise!

Michael H.

I've recently been taking part in some of the classes that you have available. I've done the circuit training on a Wednesday and boxercise on the Friday. I have to say they have been great classes. Very well organised and extremely enjoyable, allowing me to push myself at times when my energy levels let me.
I've also been impressed with the level of detail given to the care of the customers regarding the current pandemic. I feel very save inside. Highly recommended from my experiences.

Denise P.

I have suffered from lower back pain for many months, struggling to straighten up after sitting and unable to lift things without pain. I was recommended to pay a visit to Healthi and see if sport therapist Holly could help me. She was very professional and friendly and outlined a course of treatment she could give me. I now have much more pain free movement and honestly feel like I have got my life back. I highly recommend Healthi!

Jessica C.