Jana Krychtalkova Life Coaching - Hove

Claire B.

Jana has been working with me as a life coach for about six months so far and I feel that my personal and spiritual growth has been exponential with her kind, open and insightful way of coaching to help navigate life’s journey.

(I have just finished a session and felt compelled to write this review for her to share with her community.)

For me, Jana starts the session with a short meditation to create a good flow of energy, followed by a discussion where I share with her about my current life situations, blockages, hurdles and desired areas for growth or change. Jana gives profound guidance throughout the session based on her spiritual beliefs, focusing on ways to work with our energies and also down-to-earth / practical ways to create real change in the day-to-day.

I have personally worked through improving self-worth, setting healthier relationship boundaries, accessing support from spirit guides / ancestral wisdom, enhancing my self-trust and tuning my intuition, understanding what it means to live in alignment with my true Self, releasing control over the future and a lot more! For me, it’s a mix of personal development and spiritual development.

For each session, Jana records a meditation / audio that I listen to daily or whenever I can in-between our sessions, to access this supportive information and positive energy that we create together in our sessions.

Jana is an expert listener and for me the safe space to talk openly is of high value. Jana works with me at my pace, always focused on where I am at currently on my journey and completely tailored to what I want to achieve.

I would say to seriously consider her coaching if you are wanting to invest in your future Self.

I actually travel for a few hours to visit Jana each month (although she does offer online and the sessions are the same experience), as I haven’t found another coach with the same approach and beautiful energy.

Her group meditation sessions are also so powerful for connecting to your true / higher Self and to connect to Spirit, and for deep relaxation.

With gratitude and love, Claire

SH S.

Jana’s sensitive wisdom and coaching has really helped me navigate some challenging times. I always feel uplifted connecting with her positive energy and teaching- often after the session the things I’m stuck with have more clarity and become easier to resolve or manage. I am so grateful to have found Jana and for the opportunity to gift myself the space to do this work with her. I would wholeheartedly recommend both the 1:1 coaching as well as the group meditation sessions she leads.

Catherine H.

I have thoroughly enjoyed 'working' with Jana; she brings warmth, wisdom and her wonderful intuition to help others on their personal journeys. I have done meditations, coaching sessions and had healing massage with her and can recommend these highly to others. Jana has excellent insight into the deeper meaning and importance of what's presenting for the client, and gives really good guidance and encouragement, along with pragmatic advice. She really 'walks her talk' and is an inspiration.

Susie C.

Over 2023, I have had both coaching and massage/healing from Jana. This has been a very positive experience with Jana helping me to look at things in a different way, which has helped me deal with a difficult situation. The skills I have learnt from Jana are now in my toolbox and have been used in other parts of my life.

The massages have been amazing with and I am always very relaxed at the end. Always a different blend of oils which is lovely.

Spending time with Jana is something I look forward to and it definitely benefits my well being.

Nicola L.

Jana’s Life Coaching sessions guide me like a shining beacon of light ‘back home’, to the space within me that is true and enduring, and which is love. Her sessions feel gentle but focused, nurturing yet challenging of my self-limiting beliefs, and always leave me feeling a new or renewed level of clarity and sense of hope. I feel wholeheartedly blessed for having met her and embarked on this stage of my soul’s journey with her.