MCT Fitness - Prenton

Address: 42 Windermere Rd, Birkenhead, Prenton CH43 9SN, United Kingdom.
Phone: 7515828735.
Website: mctfitness.co.uk
Specialties: Boot camp, Fitness center, Nutritionist, Personal trainer.
Other points of interest: Wheelchair-accessible car park.
Opinions: This company has 81 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of MCT Fitness

MCT Fitness 42 Windermere Rd, Birkenhead, Prenton CH43 9SN, United Kingdom

☎️7515828735

⏰ Open Hours of MCT Fitness

Monday: 6 am–8 pm
Tuesday: 6 am–8 pm
Wednesday: 6 am–8 pm
Thursday: 6 am–5:30 pm
Friday: 6 am–5:30 pm
Saturday: 8 am–1:30 pm
Sunday: Closed

MCT Fitness: A Comprehensive Overview

MCT Fitness stands as a premier fitness provider located in Birkenhead, United Kingdom. Dedicated to fostering a supportive and effective environment, it offers a diverse range of services catering to individuals of varying fitness levels and goals. The companyâs commitment to personalized attention and engaging programs has garnered a consistently high level of satisfaction among its clientele. MCT Fitness has established itself as a trusted resource within the local community, providing a welcoming space for people to prioritize their health and well-being.

Location and Contact Information

The physical address of MCT Fitness is 42 Windermere Rd, Birkenhead, Prenton CH43 9SN, United Kingdom. Prospective clients can easily connect with the team through their dedicated phone line: Phone: 7515828735. For a more detailed exploration of their offerings and to schedule a consultation, visitors can also access their comprehensive website at Website: mctfitness.co.uk. This website provides valuable insights into the various programs, pricing, and staff expertise available.

Specialties and Services Offered

MCT Fitness specializes in a multifaceted approach to fitness, encompassing several key areas designed to meet diverse client needs. Their core offerings include:

Boot Camp: High-intensity group training sessions that combine cardio and strength exercises, promoting rapid results and a challenging workout experience.
Fitness Center: A fully equipped facility offering a wide selection of cardio machines, strength training equipment, and free weights for a comprehensive workout.
Nutritionist: Personalized nutritional guidance and support to complement fitness goals, focusing on sustainable lifestyle changes and healthy eating habits.
Personal Trainer: One-on-one training sessions tailored to individual goals, fitness levels, and preferences, providing expert instruction and motivation.

The versatility of their services demonstrates a deep understanding of the holistic nature of fitness â recognizing the interplay between physical activity, nutrition, and overall well-being.

Accessibility and Amenities

MCT Fitness demonstrates a commitment to inclusivity by providing a wheelchair-accessible car park, ensuring that individuals with mobility challenges can easily access the facility. This thoughtful consideration reflects their dedication to creating a welcoming and accessible environment for all members of the community. Furthermore, the facility is designed to be comfortable and conducive to achieving fitness objectives, with a focus on creating a positive and motivating atmosphere.

Client Feedback and Reputation

The companyâs success is demonstrably reflected in its strong reputation within the local area. MCT Fitness currently has 81 reviews on Google My Business, with an impressive average opinion of 5/5. This exceptional rating speaks volumes about the quality of the services provided and the positive experiences shared by clients. Customers consistently praise the supportive atmosphere, knowledgeable staff, and effective training programs. The emphasis on personalized attention and creating a sense of community undoubtedly contributes to this high level of satisfaction. The positive feedback suggests a strong commitment to client success and a genuine passion for helping individuals achieve their fitness aspirations.

What to Expect at MCT Fitness

Individuals considering MCT Fitness can anticipate a welcoming and motivating environment. The trainers are renowned for their expertise and ability to tailor workouts to specific needs. The facility is meticulously maintained, ensuring a clean and comfortable space for exercise. More than just a gym, MCT Fitness strives to be a supportive community, fostering friendships and shared goals. The blend of professional guidance and a friendly atmosphere makes it an ideal choice for anyone seeking to improve their fitness and well-being. The consistent positive feedback highlights the value that MCT Fitness provides to its clients - a genuine investment in their health and happiness. The range of services allows clients to select the options that best align with their individual goals, whether it's intense boot camp sessions, personalized nutrition plans, or dedicated one-on-one training.

👍 Reviews of MCT Fitness

Danielle W.

5/5

Me and my husband recently started MCT Fitness Classes and we love them! Such a great bunch of people and no class is the same. You can work at your own pace and Matt is really helpful during the classes, he makes workouts enjoyable, thank you! Would recommend to anyone ⭐️

Melissa J.

5/5

Matt was my trainer for around 6 months. Our hybrid training sessions were incredibly effective, allowing me to balance workouts at the gym with in person sessions. I saw significant progress during our time together, both in my fitness levels and overall confidence.

Matt's expertise not only helped me improve my strength and technique, but he also took the time to educate me about training principles, which has been invaluable. I now feel much more knowledgeable and empowered to continue my fitness journey on my own.

Additionally, Matt provided excellent support regarding my diet and habit formation. His guidance in these areas has made a lasting impact, and I know I'll be using the strategies he taught me long after our sessions have ended. If you're looking for a trainer who is dedicated, knowledgeable, and supportive, Matt is the perfect choice!

Chris O.

5/5

Update: So I’ve been part of Matt’s troop for 10 sessions now. Matt has helped me build up my fitness to the point I’ve started doing his trail runs on a Saturday morning as well, like his circuits the runs are also first class. Different scenic location each week and caters for differing levels of fitness (although a base fitness is required). Circuits continue to be varying and challenging. I’ve genuinely never met Matt before this and stumbled across him on Instagram of all places, he’s great at his job and if you’re considering getting fit (and having fun doing it) to give his classes a go.

Matt at MCT fitness is first class. After getting some pretty unrealistic prices for circuits elsewhere I stumbled across MCT fitness in West Kirby. I’m 46 with a rapidly growing dad bod. I went down, Matt was very welcoming as were the rest of the troop. It was full of like minded people who wanted to get fit but do it whilst having fun. No Gym bunnies in sight! I’ve been to two sessions so far, both have been varied, challenging and most importantly fun! Matt is on hand to make sure your ‘form’ is correct to make sure you make the most of the session.

lynne W.

5/5

I have been training with Matt for the past 3 months.
When I first started I thought I would be getting an hour of strength training per week, however it's much more than that.
Matt has helped me with my nutrition, giving me a calorie target range and ideas how to achieve this, including help with macros.
We have weekly check ins either face to face or online, where we can discuss my progress or any difficulties I may have had over the previous week. I now have a much healthier attitude towards food, making better choices.
Matt has an app where food and training is logged, I can use this app any time to ask questions about my training or nutrition.
Matt is a first class coach, I feel I have progressed so much with my strength training and I have learnt so much from him, Matt will always correct form, if needed, ensuring I am performing the exercise safely and correctly, I started with Matt already having an injury, he has adapted exercises as necessary, he has also helped with my recovery, this is due to his in depth knowledge of how the body works.
I would definitely recommend MCT fitness, Matt is invested in you and getting the best from you.

Amelia D.

5/5

I’m a newbie to the Troop Trail runs on Tuesdays & Saturdays but am really enjoying the classes. Matt certainly knows how to get the best out of you, yet is very motivational & allows you to judge your own pace & how much you want to push yourself. The variation in location, terrain & body weight circuit exercises is great to keep things fresh & fun! There’s a great ethos amongst the class & everyone has been so welcoming! I’d highly recommend it!

Thomas P.

5/5

I have recently joined the weekly MCT sessions with Matt and I'm thoroughly enjoying the experience. If you're looking to improve your fitness, the group classes are a great way to work out and meet other people. The group are very friendly and Matt is a great trainer. I wouldn't hesitate to recommend MCT Fitness to others.

Chervonne C.

5/5

I have recently joined troop trail and already I am loving the weekly runs. The group are friendly and the run itself gives a little bit of variance from normal road running with a bit of body weight exercises thrown in the mix during the run. As a coach Matt is friendly and approachable ensuring the group is covered at the front and the back. The pace and distance is good and I am enjoying either an evening run to finish off the day or a Saturday morning run to start the day. Would definitely recommend.

Sheela G.

5/5

I got in touch with Matt after running my first marathon. I asked about a niggly knee and if his Monday and Wednesday classes would help sort this out. The classes are well structured, always different and leave you feeling as if you have had worked really hard but not too hard. The strength training is helping my knee and I'm hoping to try the troop runs soon. Every session is different and everyone who goes is really friendly. Absolutely would recommend Matt and his expertise.