Metabolic Balance with Heidi Strickland-Clark - Reading

Deborah F.

Heidi is an amazing nutritional therapist! When I started, I was stuck in my over-weight and unhealthy eating habits. Thanks to her knowledgeable and professional guidance through the Metabolic Balance program, I achieved my goals and improved my health inside and out. Her consistent support, personalised approach, and dedication made all the difference. Highly recommend Heidi and Metabolic Balance for anyone looking to transform their health!

Sharon J.

Having done MB in 2017 I wanted to give it a better go. I like Heidi's approach of being very realistic that life sometimes 'Gets in the way ' and that's okay we jump back on plan. She's always available to ask questions is very knowledge, open and approachable. It's a great plan learning what your body needs and wants. Thank you Heidi for the boost ! Highly recommend MB for health benefits and Heidi's a fantastic coach !

Christy A.

It's now a year since I started Metabolic Balance and I really appreciate the positive impact it has had on my life. My daughter Bonnie Adair trained as a Metabolic Balance Coach after being encouraged to do so by Heidi and I began the programme with her. As Bonnie had a small baby and had only just begun as a coach, I asked Heidi to coach me as well. I knew from my time taking outdoor fitness sessions with Heidi and speaking with some of her Metabolic Balance clients that she was very experienced.

I felt very well supported by both Bonnie and Heidi. I found the programme straight forward to follow and it was a relief to have such a clear structure to implement. Heidi was very good at encouraging me, answering my questions and finding solutions for any problems that I had. I was delighted by my progress and the outcomes far exceeded my expectations.

I now adhere to the majority of the Metabolic Balance principles and feel that I have established a number of very useful habits which I will follow for life. Drinking sufficient water, spacing 3 meals a day with no snacking, balance of protein to vegetables and limited carbohydrates are guidelines which I follow unless I have decided it is a treat meal.

If you have an opportunity to follow the Metabolic Balance Programme with Heidi I would highly recommend that you do so.

Ariadina N.

I am so happy with my experience with Heidi. It’s so easy to get caught with our limit thinking and make it harder in our heads than what actually is. All you need is planning and organisation. Heidi is a fantastic, knowledgeable and supportive coach. She’d never let you unsupported. The changes not only in the body but also in the mind are wonderful. I super recommend it. I’d never look back now. Thank you 🙏🏽

Phil J.

How did it take 56 years to realise I was not eating the right food in the right amounts!? With Heidi’s guidance and support I have lost 14 KG and have learnt how to eat the right meals at the right time.
The depth of knowledge and the ongoing support from Heidi has been amazing, many what’s apps questions were always answered positively.
Thanks Heidi for the plan, support and results.

Lisa V.

Both my husband and I embarked on our Metabolic Balance journey with Heidi in March 2020. Within 8 weeks we had both reached our goal weights (and lost nearly 4 stone between us). But more importantly, 6 months later and we are still able to maintain this and we both remain below our target weights. The results are amazing (and very quick) with no faddy diets, just clean, wholesome food. I've also experienced more energy and generally feeling so much healthier. Heidi was brilliant every step of the way, answering every question and providing endless support. I would not hesitate to recommend Heidi and Metabolic Balance. THANK YOU!

Sophie K.

I began my MB journey with Heidi in January 2022. I should have started earlier but I didn't feel ready, even though I knew a lifestyle change was necessary. I wanted to share this as Heidi provided support, and added no pressure for me to start MB. She knows that the right mindset is key to ensuring success on the plan, however this may look for you. Heidi is not here to "sell" you a new way of life, she just provides excellent support and guidance. I couldn't be more thankful to her approach, her kind nature and her work.

I work with Heidi almost exclusively virtually (I am based in the USA, she is based in the UK), and for anyone considering this option, please know that it is totally do-able. Heidi is always available should I need, and I find her monthly check-ins with me are a total highlight, and I love sharing my highs and lows with her. Fortunately, the MB approach means I have had very few-zero lows.

For anyone considering this, I would urge you to do it. I have found a completely new way of life through MB, and if I have one word to describe it, it would be "freeing". I no longer feel constrained by my old body, and the limitations that came with it. My mind feels free, I feel free to shop and buy the clothes that I want to purchase, not just look for the clothes that fit me. I feel free to do whatever it is I want to do, I am no longer worried that I am too heavy for certain activities, etc.

I hope by reading this and the other wonderful reviews that you feel positive about and want to work with Heidi, you won't regret it. The MB approach feels like a totally manageable method, it's not a fad, you won't feel hungry and you'll love the abundance of colorful food you'll be consuming!

Lorraine B.

Heidi has been a life changer.

Last year, I acknowledged that I needed to do something for my health and wellbeing, and after some procrastination I signed up with Heidi’s Metabolic Balance Programme. This was January 2020, when we were blithely ignorant of this pesky virus. Over those first three months of the programme, Heidi knew the exact way to manoeuvre me into action (I can be a bit lazy!). The coaching, mentoring and access to groups and chats was priceless. My health improved, sleeping better, off medications and really comfortable in my clothes.
Then lockdown hit us. My previous self would have gone into binge mode, and I did a little bit, but I had Heidi on my shoulder and stuck with the programme as much as possible. The groups and chats also kept me on track and sane over this strange summer.

Christmas festivities seemed to last the whole of December and my will power went out of the window, so I made the decision to revisit the programme from the 2nd January.
In just a week, I have dropped all the December weight, and feeling fabulous yet again.

Thank you, Heidi for being the right kind of pushy tailored just for me. Your metabolic balance programme is a gift that keeps on giving.

I am so happy that I have had the opportunity via this incredible networking group – BNI to meet Heidi and change my life for the better.

I have since referred my Daughter to Heidi, and she is seeing some amazing results, both physically and mentally – hugest thank you for bringing Micayla back.

If you have any thoughts about your health and wellness, do not hesitate – get on Heidi’s MB asap!

From a very happy, healthy customer

Lorraine Britton