MWFITNESS Personal Training and Well Being Studio - Bishop's Stortford

Rita G.

The expertise Callum and the team share on an individual basis to everyone in the session is invaluable. Not only am I stronger but I also recovered from an injury through guidance and tailored workouts. I also love how its my social escape during a busy workday. Keep up the great work and nurturing your community!

Sam S.

I’ve been training with Charlotte at MW Fitness for over a year and it’s the longest I’ve ever stuck to exercising in a gym.
Charlotte is incredible. She is motivating, friendly, encouraging & professional. The whole team at the gym are friendly and I wouldn’t hesitate in recommending them to anyone wanting personal training.

D F.

Having relocated to Bishop’s Stortford, I embarked on a quest for fitness with the assistance of a personal trainer. I tried 4 over 2 years, yet none seemed to hit the mark.

Initially hesitant about joining a smaller gym, apprehensive about my weight and performance, I took the leap, and it turned out to be the best decision I've made.

Following a thorough discussion of my goals with Mike, the gym owner, I opted for Semi Personal Training (SPT), blending the perks of personal training with a small class setting, capped at five people.

The team of PTs proved to be exceptional, exhibiting professionalism and profound knowledge in their field across the various sessions I attended.

Each class offered a fresh experience, with PTs adeptly tailoring plans based on our progress, with a supportive and enjoyable workout environment among fellow gym-goers.

With Callum consistently guiding over 90% of my sessions, my lifting skills and cardiovascular fitness witnessed a remarkable surge. His expertise not only refined my technique but also addressed every health and fitness query I posed.

Prior to joining MW Fitness, grappling with a persistent shoulder issue led me to spending a lot of money on multiple sports physios. A single session with Mike, however, brought substantial relief within days. His insightful explanation of the intricacies surrounding my shoulder dilemma, coupled with simple yet effective exercises, rendered subsequent visits to physios unnecessary, a testament to his efficacy compared to my previous experiences.

Reflecting on my journey, I've shed over 20kg, slashed fat, and bulked up muscle mass, attaining a level of fitness previously unimaginable. And the best part? I'm just getting started.

Lara E.

To step into a gym and feel at ease and not intimidated is a rarity. I've been an on and off gym goer for the last 3/4 years and I can easily say MW Fitness is the best one I've joined. Everyone is so friendly, both staff and users, I feel excited to go to my sessions! Thank you to you all (with special thanks to Charlotte, you've helped me in ways you will never know) x

Emelia K.

Amazing gym with great equipment. The team are very friendly and know exactly what they are talking about. Especially Charlotte who is beyond helpful even out of working hours and makes you feel at ease especially for a beginner. Will recommend this gym and personal training service to anyone.

Grace W.

Thanks to everyone & particularly Charlotte for helping me drop a dress size, yay!

I am not a gym goer usually and don’t ‘enjoy’ exercise, but I have been inspired to keep going over my program. The training has made me feel mentally as well as physically better; I particularly like that it is not cardio based (common misconception) with Charlotte keeping each session completely different from the last. In short MW Fitness has got me motivated to carry on and keep focused.

Lucy J.

All the trainers are amazing and offer slightly different expertise and workouts - it’s great having the variety and the passion from all of them!
I have never enjoyed working out and a gym this much before 🙂

Emma G.

Can’t thank Mike and the team at MWFITNESS enough for all there help in helping getting my fitness back. Sometimes gyms are really intimidating but everyone here makes you feel really at ease. 5* service and my well-being has changed completely. Would recommend to everyone.