New Life Therapy - Leigh-on-Sea

Lily-May B.

Russ is worth his weight in gold. A truly fantastic therapist who is friendly, relatable and so knowledgeable. I've been seeing Russ for over a year on and off and can honestly say I come out of every session feeling positive and uplifted. After years of working with different therapists, I've finally been able to be honest with Russ because he just puts you at ease, which means I'm finally getting somewhere. Worth every single penny and I feel like I'm truly investing in myself. Would recommend to anyone and everyone!

Tim B.

Russ massively helped me get my life back on track & identify who I truly am inside. From the very first session Russ made me feel at ease and I felt comfortable in sharing experiences I have not with other therapists. The techniques we practised together I use in my daily life & you get a real feeling that Russ genuinely cares for you which goes a long way. I’m grateful for the time I spend with Russ & would recommend to anyone who is looking for a therapist.

Lucy O.

In just a few sessions, Tanya has helped me to mange the anxiety I was experiencing. Tanya has provided me with useful techniques and is very thorough when explaining why the brain reacts to certain things differently. She is friendly, personable and professional. I would highly recommend Tanya to anyone.

Mikaela L.

Tanya is truly amazing. I felt so broken and too scared to do anything about it until my partner found Tanya for me. From my very first session I felt safe and respected. She’s helped me work through my issues, explaining things as we went along (which was very interesting) and has turned my life around. After each session I left feeling more and more like me.
She also got rid of my fear of spiders!
Life is now good. Thank you Tanya!

Sophie C.

I’ve been having sessions with Tanya for just over a year now and can honestly say, with her support and guidance, she has helped completely change my life for the better.

From the very first session, Tanya created a safe and welcoming environment where I felt heard and understood. Having struggled with CBT therapy previously, Tanya’s EMDR style along with her unique ability to combine empathy with practical tools have given me new perspectives, I’ve learnt valuable coping strategies and made meaningful progress in my journey. EMDR has been the only type of therapy to neutralise previous experiences and has helped me to navigate difficult emotions and situations with greater clarity, offering insights which have led to significant personal growth.

I am incredibly grateful for the work and time Tanya has put in to helping me, her approach is both compassionate and effective and I always leave sessions feeling so much lighter. What I appreciate most though is her ability to listen without judgment and her genuinely being there for you. Tanya truly cares and goes above and beyond for her clients, which is something I haven’t experienced with previous therapists.

I highly recommend Tanya to anyone looking for a therapist who truly can tailor their approach to individual needs and make a profound impact on your life. I am beyond thankful for finding Tanya and what she has helped me to achieve, she’s genuinely an angel sent from heaven!

Daryl K.

Russel helped me through the toughest time of my life, I was referred via my best friend who also went to Russ during some dark times. I always imagined therapy to be like on the TV you lay on a couch and somebody is sat there poking you with questions watching a clock, well that’s not the case at New life in fact it’s the opposite, you will be receiving therapy from the most caring guy who’s certainly not looking at the clock. Your choice of sitting or lying on a comfy sofa or should you need you can stand or walk about. I’ve spoken to a few people who have received therapy and they have experience stress and anger after sessions yet with Russel and the cognitive therapy I drove home fleeing relaxed and positive about life every time.
But hey don’t just take my word for it read some other reviews and trust the many who have changed their life for the better

Male 32 size 12 boots

Saranna P.

Can’t recommend New Life Therapy more! Sessions with Tanya have really help me overcome my anxiety and uncertainties in many areas of my life. She has helped me to see a new and more rational, positive perspective. Furthermore, she has also helped me to understand not only how to overcome these challenges, but also how the brain develops these perceptions and perspectives, which has also been very interesting and reassuring.

These sessions have changed my life,
Thank you so much for everything Tanya!

Lawrance B.

I have been seeing Tanya for the past few months and she has been incredible. I would not have reached the positive growth in my mental health without her.
She has had a consistent approach to handling my case. The workplace is calm and inviting which greatly helps.
I would highly recommend her to anyone seeking a therapist.
Thank you again Tanya