Open Minds CBT & Counselling - Bury Saint Edmunds

Open Minds CBT & Counselling, located at The Self Centre, Kempson Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, United Kingdom, is a reputable counseling service that offers professional help to those in need. With a phone number 7982350542 and a website openmindscounselling.co.uk, this women-owned business is dedicated to providing on-site services that are wheelchair-accessible, including seating and toilets.

One of the key features of Open Minds CBT & Counselling is their commitment to creating a safe and inclusive environment for all. They identify as LGBTQ+ friendly and provide a transgender safe space, ensuring that everyone feels comfortable and supported during their sessions. It's important to note that an appointment is required to ensure that each client receives the attention and care they deserve.

Open Minds CBT & Counselling specializes in counseling, with a team of experienced professionals who are dedicated to helping their clients work through a variety of issues. Whether you're struggling with anxiety, depression, or any other mental health concern, you can trust that the team at Open Minds CBT & Counselling will provide the support and guidance you need to overcome your challenges.

With 8 reviews on Google My Business, Open Minds CBT & Counselling has earned an impressive average opinion of 5/5. Clients rave about the compassionate and knowledgeable staff, as well as the comfortable and welcoming atmosphere of the center. Many note that the team has helped them make significant progress in their mental health journey, and they highly recommend Open Minds CBT & Counselling to anyone in need of counseling services.

Reviews of Open Minds CBT & Counselling

Gareth Evans

5/5

Claire was kind, sympathetic and helpful. She got me out of the negative emotional cycle I was in and I am now actually enjoying life. I strongly recommend going to her if you need any CBT or counselling services.

Jo Sutton

5/5

I couldn’t recommend Claire enough. She really helped me to cope with my depression and anxiety - she made me feel safe, listened too and didn’t judge. She provided me with useful tools to help me manage going forwards and I feel much more confident having had therapy with her.

thatghoullottie

5/5

I have been having therapy with Claire for over a year now and I can't even begin to explain how comfortable I am opening up to her. Claire has been helping me battle GAD and depression and our next step is to focus on my complex PTSD. Highly recommended.

Clarissa Grahn

5/5

Claire is amazing at what she does. I can't honestly thank her enough for everything that she's helped me achieve. I feel so much more confident and my stress levels have come down so much. I feel ready to take on living with a smile again!

MooLu

5/5

I cannot recommend Claire highly enough. She is so easy to talk to and compassionate. I was desperate for help, I knew some of my issues and wanted cbt training to learn how to cope. I discovered so much about myself, how I view myself and even got diagnosed with irlen syndrome through this process. Learning the science about the brain, how it works, was incredibly helpful for me as I see things quite factually. Which meant when trying new things like positive affirmations I didn't feel "silly" as it was scientifically backed up. I actually feel like I'm living now, enjoying life, not just "coping" and getting by. You do have to do the homework, and work hard through out the process but the results are so worth it. Mental health is so important, if you are not sure or worried about counselling, honestly just try it, it can change your life.

Jasmine Barnard

5/5

Claire was very caring and understanding. There was at no point that I felt judged and she really helped me understand my thoughts and feelings. Thank you Claire

Rachel Tibbals

5/5

I would highly recommend Claire. She really created a safe environment to share and feel heard. Along with amazing feedback and tools to understand my brain a little more.

Kristina Liaudanskyte

5/5

I learn new things. Cbt make me more confident not reacting bad anymore when I do a mistake and not worried about past why I did it. Really recommended if you struggle with worries or overthinking.