The Mindset Clinic - Radlett

Elivia Trup

SO, I was recommended to see Rebecca by a friend of mine, who told me she got over her fear of needles after 2 sessions… so I thought, what have I got to lose? I’ve have had SO much therapy in my life, and saw a hypnotherapist last year who was so awful (I wasted so much money…) so I was so skeptical. However as soon I entered the room of Rebecca’s clinic, I really related to Rebecca, who has also been through health anxiety just like me.
I felt if she had come through the other side of this, I can too.

Rebecca started off using a mix of NLP and hypnotherapy to address past trauma, initially I was so anxious and nearly had a panic attack but after seeing the experiences in a new light using NLP techniques, such as being in space before I was born, looking over my timeline of past traumatic situations, I felt the anxiety slowly fade away.

Rebecca not only uses incredible techniques, but you can tell her passion for what she does shines through. There is such a difference between someone who just wants money and follows the text books in therapy sessions vs someone like Rebecca, who has been through what I have and genuinely cares and wants to help. I can always tell how genuine and passionate someone is when the session runs over and they don’t care because they just want to help.

In the second session we went over methods that help you rethink pain, I learnt the art of ho'oponopono… an ancient Hawaiian practise whereby you talk to your pain and tell your body that it’s okay. It all sounded silly at first but I’ve been doing it ever since and it really helps. I’ve recently had situations with my health that would usually set off my anxiety, but since therapy, I’ve dealt with the scenarios so much better than I ever would in the past. I also don’t have a pit in my stomach when I think of needles and blood tests, I was so so fearful of pregnancy due to the fear of being poked and prodded and passing out. I now feel so much more calm about it all. Recommend her 100000%!

Kelly Baker

Rebecca is highly skilled in what she does. She helped me discover what it was that was holding me back in my life and with a number of techniques we released them. During our sessions we uncovered limiting beliefs I was holding, dealt with past trauma, and set goals for my future.
I felt very safe during the trauma work which allowed me to genuinely release it. After my sessions with Rebecca my relationship has flourished, I am a better mother to my children, my days are brighter and can see my future for the first time in years. The fog has truly lifted. Best money I’ve ever spent!

Angela Sefton

I would highly recommend Rebecca's services as she has an amazing array of techniques to support whatever shift in mindset you would like to make. I completed a session with Rebecca, as did a family member, and the results were incredible.

Kevin Tobin

I went to The Mindset Clinic earlier this year to get help with a mental health issue I'd suffered with for 30 years. After a few sessions I had a much better understanding of how and why the problem reoccurred, how I could manage the problem, and I was taught techniques to help me on those difficult days.

Rebecca is a clinical hypnotherapist and CBT counsellor with a broad range of knowledge, experience and skills dealing with anxiety and mental health disorders. She is friendly and encouraging, and cares about her clients. I only wish I had heard of TMC years ago but better late than never as it has definitely helped improve the overall quality of my daily life, writing this three months after my last session.

Many people are put off by the fees in counselling, but if you find a good one it can help change your daily life for the better so it's a very worthwhile investment to save up for. You could go on three holidays/city breaks a year and still feel miserable, or just two and invest in this instead, and you'll learn to be kind to yourself and feel like you can cope with the voices and anxieties in your head. Finally, if you're a man reading this and struggling with life at the moment, it is well worth reaching out to TMC, alongside support groups. You're not alone.

sally cooper

Rebecca was absolutely brilliant and caring. She provided useful techniques for me to use.

Peter D

Would recommend Rebecca to anyone seeking her services she is extremely professional and has been a incredible help and very supportive all the way .

Sacha Massey

Very calming, fulfilling and positive experience…would highly recommend

RAUL CURIEL